In a recent interview with KOAA's Lindsey Jensen, Lyda Hill Institute for Human Resilience, Director of Community Training and Empowerment, Nicole Weis, discussed seasonal depression and how the Institute's GRIT Program can help to build the resilience necessary to cope with this common mental health issue. To watch this interview online, visit the following KOAA link. 

https://www.koaa.com/news/covering-colorado/people-living-at-high-altitudes-more-likely-to-have-depression-free-self-help